A massage is a good way to relieve muscle cramps and reduce anxiety. It also helps to improve the skin, blood circulation, and immune system. You can find a number of different massages available at spas. Some include hot stone massage, performance massage, and oriental massage. You can also find facial services at a spa, which can help to improve the appearance of your skin.
Located in Putrajaya Spa massage‘s most luxurious spas. It offers personalized massages that focus on recovery and body alignment, as well as lymphatic drainage facials, cold therapy treatments and more. You can even book a couples massage for two people to enjoy together!
Before your massage, the therapist will ask you about any injuries or areas that you would like to focus on. They may also ask if you are comfortable with them using certain techniques, or if you have any conditions that might affect your treatment. For example, if you’re pregnant, it’s important to tell your therapist so they can avoid putting too much pressure on your stomach or lower back.
When you’re ready for your massage, the therapist will begin by preparing the area they will be working on. They will usually use warm towels to clean the area and then apply lotion or oil to soften your skin. After that, they will begin to work on the different parts of your body. They will start with your head, shoulders, arms, and hands, moving down to the legs and feet.
You can relax during the massage by breathing deeply and closing your eyes. You can also listen to relaxing music or meditate during the session. The therapist will gently move your muscles, and you should let them know if they are too tight or painful. Afterward, you can shower or bathe to rinse off the oils and lotions.
Whether you’re looking for a day to relax or you want to treat yourself, a massage spa is the perfect place to get pampered. The staff at these spas are experienced and skilled and can help you get the most out of your experience. Some spas offer couples’ treatments, and these are perfect for romantic partners, friends, siblings, or even parents and children.
The Urban Bliss massage in is a great option for anyone who wants to get a quality massage without spending a fortune. The staff here is friendly and knowledgeable, and they offer a wide variety of massages, including Swedish, deep tissue, and aromatherapy. They also have a water lounge that includes a jacuzzi, sauna, and steam room. You can even sign up for a membership, which will give you discounts on other services and treatments. Make sure to book your appointment in advance.